When you find yourself judging, just remember how much you really know. Not how much you want to appear to know, but what you actually know. We don’t know much. And those who don’t know much should not judge.
For every judgement there is an equal and opposite judgement. Whatever thought you hold others to is the thought by which your subconscious judges you. This explains, “forgive us our trespasses as we forgive those who trespass against us”. Judging others truly is judging yourself.
Be kind to yourself by being kind to all.